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What does spirituality mean to you? How do you define your own spirituality? Here are two definitions. Which do you feel most fits your concept? Or write down your own.

From the Foundation for Holistic Spirituality: Spirituality is the natural human connection with the wonder and energy of nature, cosmos and all existence; and the instinct to explore and understand its meaning.

My personal definition: Religion is a structure where spiritual events may happen at times. But spirituality is formless and limitless, and can be experienced and practiced by anyone, anywhere, at any time. Spirituality is our way of relating to Divine Energy- in whatever way we perceive and understand it..

Ramona Silipo, Spiritual Companion

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